ADULT 2 DAY MENTAL HEALTH FIRST AID COURSE

Adult Mental Health First Aid Two day course

DAY ONE

Mental Health First Aid

Mental Health

Depression

First Aid For Suicidal Crisis

First Aid For Depression


DAY TWO

Anxiety

Personality Disorders

Eating Disorders

Self Harm

Psychosis

Recovery

MHFA Action Plan


A  fully focused two day event, thats broken up into four sessions. 

Through  mix of group activities , presentation and group discussions. 

Each session is built around a Menta Health First Aid (MHFA) action plan. 

You get a certificate of attendance that qualifies you as a Mental Health First Aider. 

A manual to reference to whenever needed 

A work book and a helpful tool kit to support your own mental health.  

Course limit to 8-16 people

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ADULT ONE DAY MENTAL HEALTH CHAMPIONS COURSE

Mental Health First Aid

Mental Health and stress in the workplace

Stigma and discrimination

Depression

Anxiety disorders

Other mental health issues

Early warning signs

Drugs, alcohol and mental health

A manual to reference to whenever needed 

A work book and a helpful tool kit to support your own mental health.  

Course limit to 8-16 people

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ADULT HALF DAY MENTAL HEALTH AWARENESS COURSE

 A half day course that raises awareness of mental health.The course will cover 

·  What mental health is and how to challenge stigma

·  A basic knowl Become mental health aware edge of some common mental health issues

·  An introduction to looking after your own mental health and maintaining wellbeing

·  Confidence to support someone in distress or who may be experiencing a mental health issue

A manual to reference to whenever needed 

A work book and a helpful tool kit to support your own mental health.  

Course limit to 8-25 people

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