No Holds Barred

Mens support group

No Holds Barred - Men's Group

We are delighted to announce that  Mental Health First will be running a free Men's Group at the Soul Shala in Stourbridge fortnightly and in birmingham alternating between both locations.

Mental Health First aim is to create a space where men can come and share any issues that may be causing them distress.

We ask that all attendees treat each others views and experience with respect and an open mind remembering that we do not all see the world from the same standpoint .

Many men feel that the simply can't talk about their issues which only causes shame and frustration.

Lets break the stigma together and tackle the issue of male suicide as 15 men dieing by suicide every day in the uk simply can't carry on.

Whatever it is bring it to the group even if you feel that it isn't as big or as serious as others problems the experience you give may be the one thing that someone needs to hear to help there overcome their difficulties.

There are no fees due however you are welcome to contribute towards the refreshments and room hire if you wish if not you are still very welcome.

We ask that if possible you either txt , call or leave a message on Facebook to let us know your intention on coming so we can cater for seats and venue size.

It is completely confidential and we ask that no names or identities are taken out of the room.

Mental Health First with No Holds Barred look forward to seeing you .



The Soul Shala or Fury MMA Gym

119 high street



Birmingham venue Changes  UK

 9 Allcock St 

Digbeth  ,

 Birmingham. b9 4dy

Meeting will start at 7.30pm 

if you can contact us to let us know you will be coming great if not just turn up its free

Could all people wishing to attend ring or message us on below number or email on